AOMW 066 – Breath of Love with Julia Mikk

Moving to Sedona means I have access to a limitless array of workshops and public talks around healing and self-discovery. While attending the Sedona Yoga Festival this past week I participated in a workshop with Julia Mikk and fell in love with her teachings which led to this interview.

SPECIAL NOTE: Please don’t listen to this interview while driving as I asked Julia to share a short breath exercise with us that I think you will find VERY powerful!