The Energy of Money

Money is an expression of energy and we use it to support our life.  Consciousness is the awareness and internal knowing of thoughts, feelings and experiences.  When money is earned, spent, saved and given consciously, it reflects what we value most.  It becomes an intuitive gauge for who we are, what we stand for and…

Money and Mindfulness – Can We Have Both?

I started to notice how I had been avoiding many things, like the fact that I wasn’t happy, I had a severe anger problem, I was jealous of others, I was often times not kind to my family, I had a long history of interpersonal problems with my friends and co-workers, I continuously talked down to myself, and I had a severe problem with worrying about money. Not that this list is comprehensive but it gives you an idea of what showed up when I stopped avoiding what was inside of me.